The streets are getting more dangerous everyday. Muggings, random attacks, rapes, murders and more. In todays tough world it pays to know about defending yourself. At Self Defense.8m.com we offer free methods on protecting yourself against attack. Sometimes the best defense is to avoid the situation. We look at all aspects of self defense including both the mental and the physical sides.We offer a basic online program of techniques and phsycological insights designed to give you a better chance of survival. If you are interested we will also soon be offering a complete online instructional program on Urban Ninchido which you can learn on the net and apply to your everyday life.